I have had alot of pain in my foot lately from plantar fasciitis and achilles tendinitis. All the walking I have to do at work was not helping it, especially since I try not to limp when I am around patients. I decided to take a week off from work to focus on resting, icing, stretching, and healing (pun intended). When I was a kid, my mom had a rule: If you are too sick to go to school, you are too sick to participate in after school activities. (This did make us kids think a bit about whether we really wanted to stay home on those days when we were only a little bit sick). Because of this upbringing, I feel kind of like I am playing hooky from school. If I am too sick to go to work, am I too sick to do other things?
I went to my Pilates class the other day, and was able to do almost all of the exercises. I kept my good, supportive shoes on to decrease stress on my foot (usually we do Pilates barefoot). Right before I went to the class, I went to the Bureau of Motor Vehicles to get a temporary Handicap Placard to put in my car so I can park in the closer Handicap designated parking spaces. Doing these two activities back to back really got me thinking.
People who file for Social Security Disability sometimes get spied on, by private detectives hired to see if they are cheating the system. Those of us who live with chronic illness and/or pain know that for many of us there are good days when we can do more, and bad days when we can do less, and sometimes we will decide an activity is worth doing, even if we end up in bed for three days afterward. These detectives, and apparently Social Security don't get that. I have heard of people who were seen doing something that those 'in charge' thought was too strenuous for their classification, and they got into trouble What would the reaction have been if I was in that situation, and they saw me going into a Pilates class? My difficulty is with walking, and Pilates does not involve walking, or for the most part, involve anything that would put a strain on my foot. The question is, would they recognize and acknowledge the distinction, or just assume that if I am well enough to go to a Pilates class, that I don't need the Handicap parking?
I recently posted that I bought a cane to try to take some of the pressure off of my foot when walking. The cane and Handicap placard are both firsts for me. I have never before used such visible symbols of disability. It is a humbling experience for me.Usually, despite my pain and fatigue, I have been able to do just about anything I wanted: I hiked, I went to the gym regularly, I worked full, busy days (though not full time). Now, when I walk, I take small careful steps, trying not to lift my heel very much.
Some people refuse to use a cane or other walking device, or to get a Handicap Placard. They don't want to appear different,or draw attention to themselves. They are driven more by their pride than by their physical needs.Sometimes this results in unnecessary strain for their already straining body, other times, it can result in being unsafe. I say, do what it takes to continue to function and to remain independent. I may be moving differently, and with assistive devices, but I am moving. I am still independent because of these aids.
This blog is about health and healing. I will share my life with chronic illness, pain and fatigue of Sjogren's Syndrome and fibromyalgia. Most of all, I will write about living life and coping, using art and other means.
PAGES
Showing posts with label cane. Show all posts
Showing posts with label cane. Show all posts
Thursday, May 31, 2012
Wednesday, May 16, 2012
Have Cane, I am Able
I bought a cane today. I was at the drugstore, and they had a display of canes in different colors and patterns. That is not what I went there for, but the display caught my eye. I found one I liked, in a multi-color butterfly pattern, and bought it. No medical professional has ever suggested to me that I use a cane, and my balance is good, but I tend to have alot of foot and leg pain. I started with bursitis in my left hip about 25 years ago which never went away, and have had a variety of other issues along the route. Most recently, the plantar fasciitis that I had for about 9 months last year now is back.
A cane is sometimes thought of as an old person's tool, a sign that the body is giving out. (In history, canes have been used as fashion statements, for punishment and for self defense. I found a website that touts an exercise/self defense program called "Cane Fu'.) Though I got my cane because my body is giving out, I choose to look at it a different, more positive way. I have had several episodes lately where the pain was so bad I wanted to sit down and cry, and never put weight on that foot again. That wasn't an option, and I don't want it to be. I want to continue to be able to go places and do things. I am hopeful that the cane will take some of the pressure off of my foot, making it less painful for me to walk.
This weekend is my youngest son's graduation from Case Western Reserve University. Generally, when we are on campus, we do alot of walking. I don't know from one day to the next how my foot will feel, and I tend to worry about the 'what if's'. Using the cane will make it easier for me to get around on campus. Knowing that has helped put the 'what if's' to sleep. I'm not giving in to a body that is giving out. My cane is for mobility, to help me maintain my freedom. I plan to stay mobile for many more years, using whatever tools it takes.
A cane is sometimes thought of as an old person's tool, a sign that the body is giving out. (In history, canes have been used as fashion statements, for punishment and for self defense. I found a website that touts an exercise/self defense program called "Cane Fu'.) Though I got my cane because my body is giving out, I choose to look at it a different, more positive way. I have had several episodes lately where the pain was so bad I wanted to sit down and cry, and never put weight on that foot again. That wasn't an option, and I don't want it to be. I want to continue to be able to go places and do things. I am hopeful that the cane will take some of the pressure off of my foot, making it less painful for me to walk.
This weekend is my youngest son's graduation from Case Western Reserve University. Generally, when we are on campus, we do alot of walking. I don't know from one day to the next how my foot will feel, and I tend to worry about the 'what if's'. Using the cane will make it easier for me to get around on campus. Knowing that has helped put the 'what if's' to sleep. I'm not giving in to a body that is giving out. My cane is for mobility, to help me maintain my freedom. I plan to stay mobile for many more years, using whatever tools it takes.
Subscribe to:
Posts (Atom)